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About Me
Hi, I’m Rashelle Schienke.
I’m a Registered Therapeutic Counsellor based in Maple Ridge, BC, offering online and in person counselling to adults and couples throughout the province. I help clients navigate anxiety, stress, relationship challenges, life transitions, and the deeper inner work that leads to lasting personal growth.
I believe therapy should be a safe conversation, one where you feel seen, heard, and supported without judgment. Together, we’ll explore what’s happening in your life, understand the patterns shaping your experiences, and work toward the changes that matter most to you..
What I Believe
I believe people grow when they feel safe enough to be honest, supported enough to explore deeply, and empowered enough to choose their path forward. My role is to walk alongside you, offering curiosity, compassion, and tools that help you build insight, resilience, and confidence.
If you’re ready to begin your healing journey, I’d be honoured to support you.
Your Questions
How do I book?
Simply choose a time that feels right and book directly on the site.
What does your approach look like?
I draw from several evidence-based and person-centered modalities, including:
Cognitive-Behavioural Therapy (CBT)
Person-Centred Therapy
Relational Therapy
Strength-Based & Positive Psychology
Every individual is unique, so I adapt our work to suit your goals, personality, and pace.
Are sessions confidential?
Yes, everything you share stays between us, creating a trusting and secure environment. There is more information in the Informed Consent form, which will be provided to you.
How long is each session?
Sessions typically last 50 minutes, if you think you need a longer session, 90 minute sessions are also available.
Can I reschedule?
Yes - Please reschedule or cancel or appointment at least 24hrs before your appointment. Late cancelation and no-show appointments are subject to 100% fee.
What if I’m nervous about counselling?
Feeling nervous is natural; we'll work together through each step along the way,
Contact
Reach out anytime
Phone
ellecounsellingco@gmail.com
© 2025. Rashelle Schienke Counselling
